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Senior Rebounding – Oldies But Goodies by Charles Tyler DVD

$27.95 CA
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Charles "JoJo" Tyler leads you through a beginning level program suitable for many seniors. Gets you moving, but a pace you can keep up with.
Overview
Charles “JoJo” Tyler presents “Oldies But Goodies”-Senior rebounding. This program is a fun and effective workout for seniors or individuals who need entry level conditioning. The workout utilizes a stabilizing bar giving the added security of a balancing device. Charles Tyler is an educator for the AFAA and a registered teacher with the Yoga Alliance. He has been teaching for over 20 years.

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